Lou Lugsdin
Qualified Counsellor, Leadership Coach, Qualified Teacher & Educator

Putting resources into people!

Helping Business Owners to Create Mentally Healthy Workplaces!

Supporting employees to overcome challenges, handle tricky situations, deal with change,& build resilience & coping skills!

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We help businesses  to create mentally healthy workplaces!

EAP Counselling is one of our signature services and a vital component of mentally healthy workplaces!

My Y educates, supports and inspires business owners to create mentally healthy workplaces. And works alongside employees  who are ready to put their mental and emotional health and wellbeing first and create personal and professional changes. Whether you are looking for counselling services, leadership coaching or team training and  workshop for your business, I will work alongside you to achieve the results you are looking for. 

COUNSELLING SERVICES

Life can be hectic and overwhelming. Counselling helps to create balance, leaving you feeling heard and supported. Seeing a counsellor is a proactive way of looking after yourself, putting yourself first and making your health and well-being a priority.

Be supported through the chaos, overwhelm and challenges and gain strategies to help overcome life's challenges.
Counselling supports people to improve and boost their mental and emotional health.

EAP COUNSELLING SERVICES - MENTAL HEALTH SUPPORT IN THE WORKPLACE

Support your team by providing them with access to a confidential and effective solution-focused counselling service. An Employee Assistance Program (EAP) is a voluntary service that all employees, at all levels, can access, who have personal concerns that affect their personal well-being and/or work performance. This is a short-term, problem-solving service and often only a few sessions are required. MyY is qualified and experienced to assist you in providing quality EAP Counselling services across your business.

LEADERSHIP / EXECUTIVE COACHING

I am interested in supporting you to create a mentally healthy workplace and to help you to improve your team’s collaboration, enhancing their communication, and building a solid team relationship through my business coaching training. Focusing on engagement, productivity, retention, teamwork, communication and relationships, I will work with you and your team to implement strategies that promote a mentally healthy workplace and team. This of course correlates to achieving better business results. Learn more and book one of my Leadership coaching sessions.

 

TEAM BUILDING WORKSHOPS & TRAINING & PROFESSIONAL DEVELOPMENT FACILITATION 

You can partner with MyY to achieve your business or community organisation’s goals through tailored team building and professional development workshops. As an experienced professional development facilitator I will give your team the tools, skills and inspiration to kickstart your business growth and bring your staff together as a team.

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LOU LUGSDIN - COUNSELLOR, LEADERSHIP COACH & PERSONAL DEVELOPMENT CONSULTANT

As an experienced counsellor and leadership coach I will help you make the right decisions, achieve personal and professional success and navigate life's challenges.

Book your FREE discovery call with me, or send me an email to learn how I can help you achieve your dreams.

 
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